Bare One K: A Whole-Food Potassium Bomb for Post-Workout Recovery
Sweat out a hard workout and you lose more than water — you lose potassium, the electrolyte most people never replace. Here’s Bare One K: a blended, whole-food recovery drink built on Dr. Eric Berg’s homemade electrolyte recipe, scaled up to ~2,400 mg of potassium with soaked seeds, greens, and recovery cofactors.